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Cover of Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

by Seth J. Gillihan

$4.89$20.0075% off

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Product details

Format: Paperback
Publisher: Tarcher
ISBN-13: 9780593855270
Category: Psychology

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